BREATHWORK

Within breath can be found the pulsation of life. The work is diving fully into the wild and natural chaos of the body, openly expressing the chosen desire to shift conditioned and habitual patterns of awareness. Breathwork is an intelligent tool to transform via conscious breath what our body is willing and ready to part with, creating space for the intrinsic possibility of all that you truly can be. This work will literally shift the vibratory level of the body, allowing clarity to surface and wounds to heal and integrate. All that is required is your intent and desire to openly discover the immense terrain of your internal landscape in order for your body and breath to work together in revealing your boundless potential.

Breathwork bridges the gap between what is conscious and unconscious. It allows you to discover your highest and truest self. Breathwork literally cleanses your cellular structure and aides in bypassing the mind and its judgments in order to release any physical and emotional blocks that you may be holding onto. With this beautiful release comes space to recreate new pathways, new patterns for your most authentic you. It is time to fully allow the wisdom of your body and spirit to heal, to reveal and to align with our thriving potential.

BENEFITS

-Reduces stress and increases energy, aliveness and sense of well-being

-Allows old emotions, memories and past traumas to arise and release in a safe and gentle way

-Accesses and transforms the source of dis-ease by understanding the underlying thoughts and beliefs systems that attracted the dis-ease

-Unravels relationship/intimacy issues and supports one to embrace and heal old wounds of abandonment, loss and rejection

-Increases flow, ease, joy, and pleasure in life and relationships

-Discover and align with one's life purpose and higher guidance

-Supports the release/integration of limiting thoughts, patterns and imprints from birth, childhood, and past lives

-Opens pathway to clear expression and creativity

-Strengthens intuition

-Heals the wound of your imagined separation

-Increases one’s experience of inner peace and surrender

-Enhances feeling of connection to the earth, and all beings

-Accesses expanded states of consciousness

-Supports the awakening to the truth of who you really are

-Provides integration to be at ease with yourself and the world